All Good Physiotherapy
Move BetterFeel Empowered Stay Injury-Free
Bespoke Physiotherapy & Rehab-Based Personal Training in Central London.
Specialised care for professionals, athletes, and individuals who expect and need more than generic physiotherapy or training.

About Adam
Empowering and putting patients first
Adam is a specialist musculoskeletal physiotherapist with a deep-set desire to empower people in their bodies and give them the understanding and confidence to move and manage their health. Combining clinical expertise with performance training, he will help you bridge the gap between recovery and peak physical and mental wellbeing.
Adam has 8 years experience working with professional Basketball and Rugby teams as well as private clinics and within the NHS. This widespread base of experience has set the foundation to help and treat conditions and injuries all over the body – from chronic musculoskeletal and neurological conditions, to acute trauma and post-operative care.
Having done a MSc in Sports Medicine, he has a keen interest in strength and conditioning, which he combines with his injury rehabilitation skills assisting with sports integration and helping people to live injury free.
Adam is also passionate about surfing, boxing and hiking, living and promoting an active lifestyle to his clients.

Our Physiotherapy Services
Physiotherapy Assessment & Treatment
Comprehensive assessments identifying the root cause of pain or dysfunction, with hands-on treatment and a tailored rehab plan. Ideal for musculoskeletal injuries, post-operative recovery, or chronic pain management.
Rehab-Based Personal Training
Not just training—strategic, evidence-based programming rooted in physiotherapy principles to ensure strength without setbacks. Perfect for those recovering from injury, surgery, or wanting safer, smarter training. My extensive strength and conditioning knowledge aid in achieving high level fitness and strength goals alike.
Online Physiotherapy consultation
Get physiotherapy input from the comfort of your own space. Including a physiotherapy consultation, assessment, and prescribed exercises, 30-minute video call sessions allow for flexibility without compromising on quality.
Bespoke Packages
Full service, ongoing support. Includes:
- Initial assessment
- Individualized treatment & training plan
- Monthly progress reviews
- On-demand communication between sessions
Testimonials
What Our Clients Say
I’ve been training with Adam for over two years, and the progress I’ve made has been remarkable. Thanks to his expert knowledge and tailored approach, I’ve seen major improvements in my strength, flexibility, and overall enjoyment of exercise. He’s also played a key role in helping me improve my nutrition and incorporate targeted supplements to support my goals. Adam’s attention to detail and commitment to long-term, sustainable results make him an exceptional personal trainer. I highly recommend him to anyone serious about elevating their health and fitness.
I first connected with Adam for support with a long-standing knee issue. He promptly referred me to a top specialist, and I was seen within just a few days. After that, Adam provided expert physiotherapy that led to a full recovery—I'm now able to train and exercise just as I did before. His deep knowledge, combined with access to a network of leading professionals, truly makes Adam a go-to expert in physiotherapy and sports recovery.
Adam and I met a few years ago when he was my physiotherapist, and I was impressed with his knowledge and ability. Once I recovered from my injury, we began training together in the gym. Not only has he kept me accountable and motivated, but I have significantly changed my body composition in the past year. Adam is kind, patient and passionate about helping his clients. What more could you ask for?
I had a fantastic experience with Ada, who helped me recover from a knee injury. His expertise and personalized exercise programs significantly improved my mobility and alleviated pain. Adam was professional, supportive, and encouraging throughout the entire rehabilitation process. His attention to detail and tailored approach truly made a difference in my recovery. I highly recommend Adam for anyone in need of effective and compassionate physiotherapy care.
I was recently, and continue to be seen by Adam, and I could not speak more highly of him. From the moment I arrived at my consultation, it was clear that I was in exceptional hands. Adam's warm and inviting personality immediately put me at ease, and his vast knowledge and experience as a physiotherapist were evident from the outset. Throughout the course of my treatment, I was continually impressed by Adam's skill and proficiency. His attention to detail, paired with his willingness to explain each step of the process, made me feel confident and informed throughout. His genuine care for his patients was clearly visible, and I felt that my wellbeing was always at the forefront of his approach. I highly recommend Adam to anyone in need of a talented and compassionate physiotherapist.
FAQs
frequently asked questions
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